Food – Pounds and Inches Away

HCG Diet Menu for 2nd Three Weeks of Maintenance

Ahh, the long-awaited HCG Diet Protocol’s “2nd Three Weeks of Maintenance”. If you’re planning meals for this phase of the

If you are looking at this menu, you’re preparing or have reached the maintenance phase of the HCG Diet Protocol.

As joyous as the holidays can be, they can be challenging as well. Temptations of the holidays can be trying

I grew up singing along with that catchy little commercial jingle, “the incredible edible egg” and eating one of those

Choline, an essential nutrient needed for brain development in the unborn and brain function in adults, is abundant in egg

On Phase 2 of the Pounds and Inches Away Weight Management Program, it’s so important to keep your meals exciting,

Halloween is almost here — time to ward off ghosts, goblins and … sugar cravings! Have you noticed that consuming

August 21, 2018 admin

We’ve all known people who vow to lose weight, followed by trips to the grocery store where their carts are

There are only 4 fruits listed as allowable on the Pounds and Inches Away Plan – an apple, an orange,

Bone Appétit! — Chicken Bone Broth Adapted from a recipe by Kimi Harris Eating broth or stock made from chicken