Blog – Pounds and Inches Away

HCG Diet Menu for 2nd Three Weeks of Maintenance

Ahh, the long-awaited HCG Diet Protocol’s “2nd Three Weeks of Maintenance”. If you’re planning meals for this phase of the

If you are looking at this menu, you’re preparing or have reached the maintenance phase of the HCG Diet Protocol.

It sounds crazy, but Thanksgiving IS the perfect time to start the HCG Diet Protocol! Why would that be? Well,

As joyous as the holidays can be, they can be challenging as well. Temptations of the holidays can be trying

When your thyroid gland malfunctions, you may experience a complex of vaguely connected symptoms. From weight gain to anxiety and

If you have been a long-time customer of PoundsAndInchesAway.com, first of all, we’d like to thank you for your business!

Are you overwhelmed when you step on the scale these days or is that something you avoid until it is

You have a bucket list, right? If you’re not clear on what a bucket list is, per Merriam’s dictionary, a

Everyone knows that drinking water is essential for good health, but for those attempting to lose weight, it is even

The holiday season is upon us. You’ve worked so hard to get into shape and the temptations can be overwhelming.